Physiotherapy

Upgrade your capabilities! Physiotherapy is used to treat pain, prevent and/or rehabilitate injuries, and improve overall performance. 

 

When you come to me for physiotherapy, I probably wont lay you on the treatment table straight away. I want you to learn how to move your body to treat pain. In case it is needed, treatments in the table can be used as one of the many tools I use as a physiotherapist. 

 

The center point in physiotherapy is to build back your muscle strength and increase your awareness and sensitivity towards your body. So you can avoid injuries before they even happen, and learn how to heal them when they have. 


Physiotherapy begins with an assessment of your goals, movement capabilities, and functional abilities, based on these, together we can make a plan just for you. 

 

Contact me, and let’s get your body working properly again!

Feeling the toll of some old or new injuries on your life? Let’s get your body working properly again!

 

by Mikko Laitinen

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Kalevankatu 47 C 38,
00180 Helsinki

 

045 350 6444
 

focusprfrmance@gmail.com

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